Sandra is an empathetic holistic mind, body and energy coach who supports her clients with a variety of modalities – 1:1 & group inner voice coaching, meditation, yoga, sound and energy healing, and somatic release techniques – so they can live their most balanced and fulfilled lives.

It all began in 2012 in NYC with a life changing yoga teacher training that opened Sandra’s eyes to the possibility of healing the world from the inside out. In 2016 she furthered that dream by becoming a certified co-active coach. Initially working with entrepreneurs, her business quickly shifted to support parents – from those gearing up to build a family to empty nesters alike – in juggling the many demands of life with authenticity and ease.  

SKM Wellness was born out of Sandra’s desire to help individuals see themselves, hear themselves and put themselves first in a world filled with so much noise, chaos and distractions.  Working with Sandra, you’ll first and foremost connect with the one and only YOU.  Together, you’ll set goals that fit into the fabric of your life right now, realize your life purpose, and work to live free from the fears your ego instills upon you.  To top it all off, you’ll learn to relax deeply and meaningfully.  Whether that means engaging in sound baths, or learning to meditate in a way that resonates with you, you’ll have the tools you need to consistently come back to yourself.

When you put yourself first with ease, you automatically become the greatest parent, most impactful leader, kindest friend, most loving companion, and the one and only YOU.   

Go on. Slow down so you can rise up. The world needs you.